I listened to your Substack piece “Formulas” on my walk yesterday. You are one brainy, multi-faceted genius! Had to Google “contrast therapy” to realize it is a variant of sauna principles and/or my Schule Schloss Salem 2x-a-day regimen . . . only more extreme. As always, your writing is a thing of joy, your knowledge of things vast and varied, your blunt honesty about golf, training & performance impressive, your tone oh-so-entertaining, and the effortless way you weave it all together superb. Thanks!
(Full disclosure: Connor Belcastro is my grandson)
I listened to your Substack piece “Formulas” on my walk yesterday. You are one brainy, multi-faceted genius! Had to Google “contrast therapy” to realize it is a variant of sauna principles and/or my Schule Schloss Salem 2x-a-day regimen . . . only more extreme. As always, your writing is a thing of joy, your knowledge of things vast and varied, your blunt honesty about golf, training & performance impressive, your tone oh-so-entertaining, and the effortless way you weave it all together superb. Thanks!
(Full disclosure: Connor Belcastro is my grandson)